Overcoming the Stigma of Mental Health in the Workplace
Here at META, we believe that talking about mental health should be as normal as discussing your weekend plans. Why? Because everyone deserves to feel understood and supported at work.
Strategies for Managing Nerves and Anxiety During Your Interview
Are your palms sweaty at the thought of job interviews? Fear not, at META, we have some effective ways to help you manage your nerves at your next interview.
How to Stay Motivated During a Prolonged Job Search
Let's delve into ways to keep your spirits high and stay motivated (and METAvated) during a prolonged job hunt!
Staying Motivated During Your Job Search
In today’s article, we’ll go over some strategies and tips to help you overcome common job search challenges and keep your motivation and focus intact.
Job Search Depression: What it is and How to Cope
If you're feeling down about your job search and it's affecting your mood, it's important to take action to address the problem. Let's learn how!
How to Recover From Being Laid Off
Losing your job can be a difficult and stressful experience, but it doesn't have to be the end of the world — or your career!
Bullying In The Workplace and How to Beat It
Today, we’re going to look bullying in the face and discuss ways you can block bullying from your business. Let’s take a look!
Mental Health Impacts on Black Professionals
Today, we’re looking at some of the ways racism presents itself, and some ways employers can make their workplace more inclusive. Let’s take a look!
How to Handle a Job Loss
Losing a job can be a difficult and stressful experience, but it's not the end of the world.Here are some tips for how to deal with a job loss like a boss!
How to Create a Stress-Free Workplace
Here are some tips to help you stress less about workplace stress!
How to Find Job Satisfaction
In today’s article, we will discuss some tips and strategies for finding job satisfaction!
How to Beat Job Search Anxiety
META has some tips that you can use to beat that anxiety and turn your nerves into a new positive outlook for your job search!
Don’t be anxious at interviews, read this instead!
Today, we’re going to take an overview of how you can overcome anxiety before your next interview, so you can be your best and get the best out of your career!
9 Signs It’s Time To Quit Your Job
Today we’re going to talk about 9 of the biggest signs that you might need to move on and quit your job!
3 Job Hunt Tips To Maintain Mental Wellness
Just like some jobs can burn you out with a frantic pace, or an overzealous workload, job hunting can quickly become a source of burnout as well.
Actually Boost Employee Productivity With These 13 Tips
Productivity is one of the key elements of a successful business. But employers can take the wrong approach when it comes to helping their employees.
Invisible Disabilities: Sharing What Can’t Be Seen
Many employees are hesitant to disclose their invisible disabilities to their employer, fearing that it could hold them back...
Working From Home In Winter: Cures For Comfort!
Canadians are finding themselves working from home during another Canadian winter, and it’s time to take your comfort into your own hands!
Lost Your Job? These 5 Steps Are For You!
If you’re going through a transitional phase, let’s start with 5 of the most important things you need to do after losing your job!
Case Studies: Workers With Disabilities
What makes the business case for disability-inclusive hiring and employment standards?